As-salamu alaykum wa rahmatullahi wa barakatuh

Today I want to share with you the 3 most valuable lessons I learned from interviewing Simon Wallgren (simonsayssquat on IG).

He is a sunnah weight loss coach and in our podcast we talked about sunnah masculinity and how to respark that muslim spirit in men.

Lessons learned:

1. You don’t have to sacrifice your hearafter to become successful in this dunya

Find a way to make money or become successful in this dunya through helping others. This will get you good deeds and also get you success in this world.

2. Give people tough accountability but don’t shame

Our ummah will fail if we don’t hold each other accountable. But we must learn the difference from holding people accountable vs shaming them. Shaming helps no one.

3. It is a mans duty to become strong and healthy

We know our Prophet (PBUH) was very healthy and in great shape so why aren’t we? There is no excuse for a capable muslim man to be out of shape and he must work on fixing that.

The best part about being muslim is we don’t have to guess what we should do with our lives.

We know what to do.

And that is live by the Sunnah.

If you want to watch the full podcast and learn more about sunnah masculinity click the link below.

Watch Podcast: https://youtu.be/sJaPGTWRkR0?si=c-5GJeg2LI4EXUOe